Event:2015/01/18 Yoga is for everybody
5pm - 6:30pm - Disco Room
Yoga is for every body! Including folks with tight shoulders and no dollars! And anyone with no dollars but with a wish to have a healing physical practice. Whatever is your experience in yoga, whatever difficulty you are experiencing, nothing should stop you from joining this class. Come learn the basics and beyond! Learn how to develop your own practice and free your movement. Learn to meditate after a physical practice.